Have you ever wondered what it takes to have good health late into life?   Are you confused about all the contradictory information in the press about food?   Are you "set in your ways" and interested in a long, healthy life?   Have you wondered about how the body handles different situations and the impacts on health?   Have you thought about how modern culture may be affecting your well-being?

These topics are but a few offered in this highly informational guide to healthy living.

This 61 page booklet contains a top-level summary of important, although uncommon, insights into obtaining or maintaining one's good health.  The book presents fresh viewpoints for many people, especially for those people who don't often think about health. 72 Things Everyone Should Know About Health is a valuable reference guide for all, providing health basics, tips, and hints.

The book may just as well be called The Art of Health because it presents the material in a way that makes it immediately applicable to everyday living.  And while reflecting the art of health, the information is firmly grounded in the science of health.

The handbook contains illustrations of common health traps, everyday examples of the topics discussed, and recommendations on how to incorporate long-term health strategies into one's life.

If you want to know about good health, you've come to the right place!